Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. For myota Original Blends, we recommend taking one scoop of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. With myota Flavoured Blends, you can start with one scoop straight away.

myota Original Blends are our flagship, maximum potency prebiotic fibre blends. They are completely flavourless, which means you can add them to a variety of different foods and drinks without affecting their taste. There are three variants of the Original Blends, each suited to different health goals and symptoms. Take our gut health quiz or visit the Original Blends comparison page to see which Original Blend is right for you. Our new myota Flavoured Blends are our high-strength and deliciously flavoured prebiotic blends. They come in two refreshing flavours and are a convenient ready-to-mix option to meet your daily fibre needs. Simply add a scoop to a glass of water, and you’re ready to go.

This will depend on your unique health goals, lifestyle, and gut health symptoms. The best way to understand which myota product is right for you is to take our gut health quiz. We also recommend taking a look at our comparison table on the home page to see which product sounds best to you. If you have any specific questions about our products, please reach out to us directly at info@myotahealth.com or ask us a question in the chat function.

Some people experience the benefits after a few days, while others will take a bit longer. This is because we all have very unique bodies and different types of gut bacteria. To get the most from your myota blend, the most important part is remaining consistent with your daily myota scoop. And remember, while you may not experience anything at first, your gut bacteria are loving the extra fuel!

myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster, Immunity Booster and myota Flavoured Blends are also lactose-free and vegan. The Gut Booster is a low FODMAP certified product.

We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.