This doctor-recommended fibre blend can improve your bowel problems for good


Published: 12 May 2023 | 5 min read


Are you looking to improve your digestive health and prevent bowel problems in the long run?


Look no further, we've got just what you need.


This Gut Booster fibre blend by myota is doctor-recommended and can considerably reduce any symptoms of bad gut health.



This Swiss-formulated Gut Booster Blend...

  • Targets bloating, wind and constipation

    Improved bowel function means you’ll be more regular, less bloated and have less excessive gas. You’ll also experience up to 60% fewer bouts of diarrhoea & constipation.

  • Improves your digestion

    By repopulating and feeding the good bacteria in your gut, you’ll produce more beneficial fatty acids – the main source of energy for cells in your gut and the key to fighting indigestion.

  • A happy gut = a happier you

    Better gut performance will lead to the production of more serotonin, positively impacting your mood, sleep and appetite. You’ll feel less moody, anxious and deflated – and more able to manage your emotions.

  • Helps with bowel movements

    Thanks to more beneficial gut bacteria, your gut health and bowel movements will improve and your bowel problems, decrease.


Our community’s feedback shows real-life results

Taken once a day. Mixes with your favourite foods and drinks



The Metabolic Booster blend can be taken once a day alongside your existing routine. The unique food blend mixes perfectly with cereal, porridge or your favourite drink, coffee, tea or water.


Ready to take control of your metabolic health? 


Subscribe to get your myota Metabolic Regular Blend monthly, and enjoy 27% off. 


Feel better in 30 days or get your money back!


We’re confident that you’re going to love our blends. But if you’ve decided that myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full amount. For more details, head to our Terms and Conditions.


Your burning questions, answered.

What's myota? 

Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

Who’s myota for?

Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

How do I use myota?

There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

How much and when should I take myota?

You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. We recommend taking 10g (one scoop) of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. Constipation can be a sign that you have started with too much too soon, but this is easily adjusted by reducing your serving and drinking plenty of water.

How quickly will I notice the effects of taking myota?

How quickly will I notice the effects of taking myota?

What research is myota currently conducting?

myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

What is myota free from*?

What is myota free from*?All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster and Immunity Booster are also lactose-free and vegan (the Metabolic Booster contains traces of lactose). The Gut Booster is a low FODMAP certified product.

How does your 30 day money back guarantee work?

We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.