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Gut Booster

Gut Booster

Restore gut balance. Suitable for sensitive stomachs.

  • Target bloating, wind and constipation
  • Improve digestion
  • Restore gut bacteria
  • Low FODMAP ingredients
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Description

Our Gut Booster ferments slowly along the entire length of the gut to help ease bloating, gas, constipation and diarrhoea. One pouch is one month’s supply and will arrive with a guide on how to get the most from your blend.

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  • Non-GMO
  • 100% Natural
  • Gluten-Free
  • No Colouring
  • Preservative-Free
  • Lactose-Free*

PHGG

Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria while minimising bloating and gas. It’s best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies.

Wheat fibre

Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).

Oat fibre

Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).

Guar gum

Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

Cellulose

Cellulose is derived from the cell walls of plant-based foods. Cellulose is known to be particularly beneficial at promoting bowel function and regularity.

per 100g per portion (10g) %DV*
Energy

PER 100g

185 kcal

774 kj

per portion (10g)

20 kcal

85 kj

DV%

Fat

PER 100g

0.00g

per portion (10g)

0.0g

DV%

0%

Carbohydrate

From Sugar

Dietry Fibre

PER 100g

100g

from sugar

1.4g

Dietry Fibre

98g

per portion (10g)

10g

0.1g

9.8g

DV%

3%

0.4%

35%

Protein

PER 100g

0.00 g

per portion (10g)

0.0g

DV%

0%

Salt

PER 100g

0.00 g

per portion (10g)

0.0g

DV%

0%

*The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

If this is your first time trying myota, start with 5g a day (half a scoop) and gradually build up to 10g a day (one scoop). Make sure you drink 8-10 glasses of water a day to keep your fibre flowing.

Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Our fibre comes as a flavourless powder so you can easily dissolve it into food and hot or cold drinks.

spoon

Gut symptoms, like painful gas and bloating, are often really tricky to resolve.

Some of these symptoms are triggered by foods that are high in rapidly fermented short-chain carbohydrates, known as FODMAPs (fermentable oligo-, di-, monosaccharides, and polyols – it’s a mouthful, we know). While restricting high FODMAP foods can provide relief to those with sensitive tummies, it often negatively impacts the health of the gut microbiome. Opposed to rapidly fermented fibres that produce a lot of gas in a short amount of time, people with these symptoms may benefit from longer-chain fibres that are slowly fermented in the colon. These fibres are more gentle on the gut, relieves gas and bloating, and supports the health of our gut bacteria.

Monash University Low FODMAP Certified trade marks used under licence in the UK by myota. One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP Diet TM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs only.
logo
  • Ingredients
    • Non-GMO
    • 100% Natural
    • Gluten-Free
    • No Colouring
    • Preservative-Free
    • Lactose-Free*

    PHGG

    Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria while minimising bloating and gas. It’s best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies.

    Wheat fibre

    Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).

    Oat fibre

    Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).

    Guar gum

    Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

    Cellulose

    Cellulose is derived from the cell walls of plant-based foods. Cellulose is known to be particularly beneficial at promoting bowel function and regularity.

  • Nutritional facts
    per 100g per portion (10g) %DV*
    Energy

    PER 100g

    185 kcal

    774 kj

    per portion (10g)

    20 kcal

    85 kj

    DV%

    Fat

    PER 100g

    0.00g

    per portion (10g)

    0.0g

    DV%

    0%

    Carbohydrate

    From Sugar

    Dietry Fibre

    PER 100g

    100g

    from sugar

    1.4g

    Dietry Fibre

    98g

    per portion (10g)

    10g

    0.1g

    9.8g

    DV%

    3%

    0.4%

    35%

    Protein

    PER 100g

    0.00 g

    per portion (10g)

    0.0g

    DV%

    0%

    Salt

    PER 100g

    0.00 g

    per portion (10g)

    0.0g

    DV%

    0%

    *The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

  • How to use

    If this is your first time trying myota, start with 5g a day (half a scoop) and gradually build up to 10g a day (one scoop). Make sure you drink 8-10 glasses of water a day to keep your fibre flowing.

    Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Our fibre comes as a flavourless powder so you can easily dissolve it into food and hot or cold drinks.

    spoon
  • The Science

    Gut symptoms, like painful gas and bloating, are often really tricky to resolve.

    Some of these symptoms are triggered by foods that are high in rapidly fermented short-chain carbohydrates, known as FODMAPs (fermentable oligo-, di-, monosaccharides, and polyols – it’s a mouthful, we know). While restricting high FODMAP foods can provide relief to those with sensitive tummies, it often negatively impacts the health of the gut microbiome. Opposed to rapidly fermented fibres that produce a lot of gas in a short amount of time, people with these symptoms may benefit from longer-chain fibres that are slowly fermented in the colon. These fibres are more gentle on the gut, relieves gas and bloating, and supports the health of our gut bacteria.

    Monash University Low FODMAP Certified trade marks used under licence in the UK by myota. One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP Diet TM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs only.
    logo

We don’t borrow our science or make empty promises.

with just one scoop a day your gut gets the fuel it needs to keep your good gut bacteria happy, and you healthy.

Compare our blends

  • Gut Booster

    Restore gut balance. Suitable for sensitive stomachs.

    Regularity and Bloating
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

  • Immunity Booster

    Boost immune system. Reduce risk of chronic diseases.

    Immunity and Mood
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

  • Metabolic Booster

    All rounder. For metabolic, heart and digestive health.

    Heart Health and Energy
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

Gut Booster

Restore gut balance. Suitable for sensitive stomachs.

Regularity and Bloating
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Immunity Booster

Boost immune system. Reduce risk of chronic diseases.

Immunity and Mood
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Metabolic Booster

All rounder. For metabolic, heart and digestive health.

Heart Health and Energy
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Your burning questions, answered.

If you have a question that isn’t answered in our FAQs then please get in touch and let us know.

What’s myota?

Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

Who’s myota for?

Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

How do I use myota?

There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

How much and when should I take myota?

You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. We recommend taking 10g (one scoop) of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. Constipation can be a sign that you have started with too much too soon, but this is easily adjusted by reducing your serving and drinking plenty of water.

How quickly will I notice the effects of taking myota?

Some people experience the benefits after a few days, while others will take a bit longer. This is because we all have very unique bodies and different types of gut bacteria. To get the most from your myota blend, the most important part is remaining consistent with your daily myota scoop. And remember, while you may not experience anything at first, your gut bacteria are loving the extra fuel!

What research is myota currently conducting?

myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

What is myota free from*?

All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster and Immunity Booster are also lactose-free and vegan (the Metabolic Booster contains traces of lactose). The Gut Booster is a low FODMAP certified product.

How does your 30 day money back guarantee work?

We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.