1 of 5

Metabolic Booster

Metabolic Booster

All rounder. For metabolic, heart and digestive health.

  • Reduce blood sugar spikes
  • Lower cholesterol levels
  • Improve digestion
  • Feel fuller longer
Size
How do subscriptions work?
  • Exclusive Offers & Discounts

    Receive exclusive savings & subscription benefits
  • Gut-Friendly Flexibility

    Mix & match, change delivery dates, get in your gut's groove
  • No Strings Attached

    Hassle-free cancellations if your gut needs change

Free shipping. Money-back guarantee.

Girl in a jacket

Description

Our flagship blend. A comprehensive prebiotic, combining 7 plant-based fibres to nourish the gut, and support metabolic, heart, and brain health. Provides 33% of your recommended daily fibre intake in one scoop. One pouch is one month’s supply and will arrive with a guide on how to get the most from your blend.

View full details
  • Non-GMO
  • 100% Natural
  • Gluten-Free
  • No Colouring
  • Preservative-Free

Wheat fibre

Wheat fibre comes from the cell walls of the wheat grain. It contains insoluble fibres (including arabinoxylans) that help create softer, bulkier stools to relieve constipation. The wheat fibre is suitable for those with coeliac disease (certified gluten-free).

Oat fibre

Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oats also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oats are suitable for those with coeliac disease (certified gluten-free).

Fructooligosaccharides

Fructooligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

Inulin

Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Research supports a role of butyrate in glucose metabolism and insulin sensitivity (e.g., how effective your body can lower blood glucose).

Resistant Starch

Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).

PHGG

Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria without inducing bloating or gas. It is best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies. Through its role in relieving gut symptoms and promoting Short-Chain Fatty Acids, PHGG has been linked to increased quality of life.

Guar Gum

Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

per 100g per portion (10g) %DV*
Energy

PER 100g

185 kcal

774 kj

per portion (10g)

20 kcal

85 kj

DV%

Fat

PER 100g

0.00g

per portion (10g)

0.0g

DV%

0%

Carbohydrate

From Sugar

Dietary Fibre

PER 100g

100g

from sugar

1.4g

Dietary Fibre

98g

per portion (10g)

10g

0.1g

9.8g

DV%

3%

0.4%

35%

Protein

PER 100g

0.00 g

per portion (10g)

0.0g

DV%

0%

Salt

PER 100g

0.00 g

per portion (10g)

0.0g

DV%

0%

*The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

Fibre absorbs water and creates bulk in the gut.

This slows the digestive process, helping to promote satiety (the feeling of being full for longer), and reduces the absorption of sugar and cholesterol into the bloodstream. We’ve also included fermentable fibres that boost beneficial gut bacteria that play a role in energy production, appetite regulation, and insulin sensitivity. The combination of fibres in this mix together work to reduce our long-term risk of obesity, heart disease, stroke, and type 2 diabetes.

  • Ingredients
    • Non-GMO
    • 100% Natural
    • Gluten-Free
    • No Colouring
    • Preservative-Free

    Wheat fibre

    Wheat fibre comes from the cell walls of the wheat grain. It contains insoluble fibres (including arabinoxylans) that help create softer, bulkier stools to relieve constipation. The wheat fibre is suitable for those with coeliac disease (certified gluten-free).

    Oat fibre

    Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oats also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oats are suitable for those with coeliac disease (certified gluten-free).

    Fructooligosaccharides

    Fructooligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

    Inulin

    Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Research supports a role of butyrate in glucose metabolism and insulin sensitivity (e.g., how effective your body can lower blood glucose).

    Resistant Starch

    Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).

    PHGG

    Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria without inducing bloating or gas. It is best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies. Through its role in relieving gut symptoms and promoting Short-Chain Fatty Acids, PHGG has been linked to increased quality of life.

    Guar Gum

    Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

  • Nutritional facts
    per 100g per portion (10g) %DV*
    Energy

    PER 100g

    185 kcal

    774 kj

    per portion (10g)

    20 kcal

    85 kj

    DV%

    Fat

    PER 100g

    0.00g

    per portion (10g)

    0.0g

    DV%

    0%

    Carbohydrate

    From Sugar

    Dietary Fibre

    PER 100g

    100g

    from sugar

    1.4g

    Dietary Fibre

    98g

    per portion (10g)

    10g

    0.1g

    9.8g

    DV%

    3%

    0.4%

    35%

    Protein

    PER 100g

    0.00 g

    per portion (10g)

    0.0g

    DV%

    0%

    Salt

    PER 100g

    0.00 g

    per portion (10g)

    0.0g

    DV%

    0%

    *The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

  • The Science

    Fibre absorbs water and creates bulk in the gut.

    This slows the digestive process, helping to promote satiety (the feeling of being full for longer), and reduces the absorption of sugar and cholesterol into the bloodstream. We’ve also included fermentable fibres that boost beneficial gut bacteria that play a role in energy production, appetite regulation, and insulin sensitivity. The combination of fibres in this mix together work to reduce our long-term risk of obesity, heart disease, stroke, and type 2 diabetes.

What our customers say

how to use

How to use

Step 1. One Scoop of myota

Step 2. Mix into any food or drink

Step 3. Add anything else you’d like

Step 4. Enjoy!

Compare our blends

Gut Booster

Restore gut balance. Suitable for sensitive stomachs.

Regularity and Bloating
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Metabolic Booster

All rounder. For metabolic, heart and digestive health.

Heart Health and Energy
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Immunity Booster

Boost immune system. Reduce risk of chronic diseases.

Immunity and Mood
  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Your burning questions, answered.

If you have a question that isn’t answered in our FAQs then please get in touch and let us know.

What’s myota?

Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

Who’s myota for?

Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

How do I use myota blends?

There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

How much and when should I take myota blends?

You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. We recommend taking 10g (one scoop) of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. Constipation can be a sign that you have started with too much too soon, but this is easily adjusted by reducing your serving and drinking plenty of water.

How quickly will I notice the effects of taking myota?

Some people experience the benefits after a few days, while others will take a bit longer. This is because we all have very unique bodies and different types of gut bacteria. To get the most from your myota blend, the most important part is remaining consistent with your daily myota scoop. And remember, while you may not experience anything at first, your gut bacteria are loving the extra fuel!

What research is myota currently conducting?

myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

What is myota free from*?

All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster and Immunity Booster are also lactose-free and vegan (the Metabolic Booster contains traces of lactose). The Gut Booster is a low FODMAP certified product.

How does your 30 day money back guarantee work?

We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.