Journal

Discover the latest in gut health research from a source you can trust.

How to ditch diets in 2023

Chickpea and vegetable coconut curry
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Health trends of 2023

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5 tips to keep your gut healthy over Christmas 

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Fibre: a secret weapon for diabetes?

More than a gut feeling: stress and the microbiome
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Probiotics vs prebiotics: confused?

6 things I learnt from wearing a glucose monitor as a dietitian

The top tip every gut health expert is talking about

How does fibre affect glucose responses?

Personalised fibre in IBS

5 powerful ways to reduce your risk of colorectal cancer