Journal

Discover the latest in gut health research from a source you can trust.

The relationship between gestational diabetes and prebiotic fibre

Why everyone's talking about the blue zones for longevity and healthy ageing
Featured

Gut Microbiome and Ageing: Unravelling the Link

Sugar or artificial sweeteners: what's the best sweetener for gut health?

Sign up to our newsletter to for all the latest insights, tips, recipes and more.

Gut health and skin: The prebiotic powerhouse

What should I eat when recovering from Travellers diarrhoea?

Sign up to our newsletter to for all the latest insights, tips, recipes and more.

Unlocking longevity with prebiotic fibre 

Menopause, the Gut Microbiome, and the Oestrobolome
Featured

What happens if you are fibre deficient?

Beat the seasonal allergies and ease inflammation

Dr Gurry: Can Prebiotics Cause Gut Issues?

How to choose the best gut friendly snacks