Overnight Pistachio Oats

Ingredients

• 40g oats
• 2 tbsp chia seeds
• 2 tbsp honey or maple syrup
• 4 tsp pistachio butter (see notes)
• 250ml plant-based milk
• ½ tsp matcha, optional
• 50g white chocolate
• 2 tbsp chopped pistachios
• 10g (one scoop) myota

Method

1. In a medium bowel, combined oats, chia seeds, sweetener, 2 tsp pistachio butter, milk, matcha, and myota until combined. Separate the mixture into two separate glasses.
2. Add 2 tsp pistachio butter to the top of each glass.
3. Melt the white chocolate and pour a thin layer over the top of each glass, creating a chocolate shell. Sprinkle with chopped pistachios.
4. Put in the fridge and leave for at least 3 hours, or overnight.

Note: To make pistachio butter, blend pistachios in a high-power blender until a nut butter forms. This make take up to 10 minutes before a smooth consistency forms.

Preparation time: 10 min

Cooking time: 3 hours, or overnight, in fridge

Serves 2

Free from

Gluten free

Dairy free (if using plant-based milk)

Vegan (if using plant-based milk)

Soy free