Journal

Discover the latest in gut health research from a source you can trust.

The gut microbiome: a root cause of female acne?

The power of trillions: The gut microbiome for digestion and absorption
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The importance of a diverse diet for gut health

Do you need personalised nutrition? And what is it exactly?

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Everything you need to know about chronic inflammation

4 cholesterol myths you shouldn’t believe

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How to ditch fads and 'bad' diets in 2023

Top health trends of 2023 to boost your gut health
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5 tips to keep your gut healthy over Christmas 

Probiotics vs prebiotics: what's the difference?

5 powerful ways to reduce your risk of colorectal cancer

What do antibiotics do to your gut heath?