Journal

Discover the latest in gut health research from a source you can trust.

The power of trillions: The gut microbiome for digestion and absorption

Diversity your diet
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What is Personalised Nutrition?

Everything you need to know about chronic inflammation

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4 cholesterol myths you shouldn’t believe

How to ditch diets in 2023

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Health trends of 2023

5 tips to keep your gut healthy over Christmas 
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Probiotics vs prebiotics: confused?

5 powerful ways to reduce your risk of colorectal cancer

Antibiotics and gut health

Why playing in the dirt has never been more important