Journal

Discover the latest in gut health research from a source you can trust.

Gut health and skin: The prebiotic powerhouse

What should I eat when recovering from Travellers diarrhoea?
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Unlocking longevity with prebiotic fibre 

Menopause, the Gut Microbiome, and the Oestrobolome

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What happens if you are fibre deficient?

Beat the seasonal allergies and ease inflammation

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Dr Gurry: Can Prebiotics Cause Gut Issues?

How to choose the best gut friendly snacks
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Feeling Stuck? Here's your guide to combat constipation

The best products to promote good gut health

How does poor gut health affect my sleep?

The power of trillions: The gut microbiome for digestion and absorption