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Prebiotic Fibre Bars

Prebiotic Fibre Bars

Clinically proven to improve your long-term health
 

grams of fibre per bar
Good for your gut
Gluten-free
Vegan
Flavour
£30.00
(15 bars per box)  Shipping calculated at checkout.

Our delicious high fibre bars are a convenient, on-the-go snack that feeds you and your gut microbiome. Each bar is packed with at least 12g of natural plant-based fibres, providing 40% of your recommended fibre intake. They are made using natural ingredients, and contain no artificial sweeteners or colours.

Our apple and cinnamon oat bar contains 13 grams of fibre and is designed as a convenient, delicious way to help you meet your recommended daily fibre intake of 30g per day

Due to the high fibre content, we recommend consuming no more than one bar a day.

Gluten-Free
Lactose-Free*

ALLERGY ADVICE: For allergens, see ingredients in bold. Made in a factory that handles: egg, milk, nuts, sesame, and sulphites. Consume as part of a varied balanced diet and healthy lifestyle.

Gluten-Free OATS, Chicory Fibre, Humectant (E422), Myota Fibre Blend, Wheat fibre (gluten free), Oat fibre (gluten free), Fructooligosaccharides (FOS), Inulin, Soluble Corn Fibre, Date Paste, Sunflower Oil, Raisins, Partially Inverted Sugar Syrup, Dried Apple, Dehydrated Apple, Preservative (E223) (SULPHITES), Puffed Quinoa, SOYA Lecithin (E322), Natural Apple Flavouring, Ground Cinnamon, Xanthan Gum (E415), Salt
Gluten Free Wheat Fibre
Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).
Gluten Free Oat Fibre
Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).
Fructooligosaccharides (FOS)
Fructooligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.
Inulin
Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Research supports a role of butyrate in glucose metabolism and insulin sensitivity (e.g., how effective your body can lower blood glucose).
Resistant Starch
Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).
Typical values per 100g per bar (50g)
Energy

408 kcal

1708 kj

204 kcal

854 kj

Fat

of which saturated

11g

1.4g

5.3g

0.7g

Carbohydrate

From Sugar

61g

18g

30g

9g

Fibre

26g

13g

Protein

4.5g

2.3g

Salt

0.22g

0.11g

Fibre is your gut bacteria’s favourite food. But hitting your 30g a day target can be hard.

In fact, 90% of people in the UK don't get enough fibre to support their gut, heart, brain, and immune health.

Our team of gut microbiome scientists and dietitians have formulated a diverse high fibre bar that helps you reach your daily fibre intake.

FAQs

If you have a question that isn’t answered here then please get in touch with our customer service team.

What research is Myota currently conducting?

At Myota, we’re proud to stand out in the gut health space by conducting clinical trials on our actual products, not just individual ingredients. Our research is exploring how prebiotic fibre can support metabolic health, mental wellbeing, and cognitive function—real benefits backed by real science. If you’d like to learn more about our clinical trials or even take part in one of our studies, get in touch atinfo@myotahealth.comTogether, we can advance the science of gut health!

What are our high fibre bars?

Our gut-loving fibre bars are a convenient, on-the-go snack packed with over 12 grams of natural plant-based fibres per bar. They’re clinically formulated to support gut health and overall wellbeing, helping you reach your daily fibre intake of 30g.

Who are they for?

These bars are ideal for anyone who wants to improve gut health, increase daily fibre intake, or enjoy a convenient, nutritious snack. They’re suitable for vegans, people with coeliac disease, and anyone looking for a plant-based, health-focused snack.

Are the bars gluten free?

Yes! Our bars are certified gluten-free and safe for people with coeliac disease.

Are the bars vegan?

Yes! Our bars are 100% plant-based, containing no animal products.

What flavours do you have?

We currently offer two flavours.

Peanut Butter & Chocolate (a rich oat bar with roasted peanut butter and dark chocolate)

Apple & Cinnamon (a fruity oat bar with dried apple and warm cinnamon)

How much fibre is in each bar?

Each bar contains over 12 grams of fibre, providing 40% of your recommended daily intake.

How should I eat them?

Enjoy one bar a day as a convenient way to support your daily fibre intake. Due to the high fibre content, we recommend consuming no more than one bar per day.

Are there any allergens?

Our bars contain soya, peanuts, and oats, and some variants include sulphites. They are made in a facility that handles egg, milk, nuts, sesame, and sulphites.

What are the health benefits?

Fibre feeds your friendly gut bacteria, producing beneficial short-chain fatty acids that support gut, heart, brain, and immune health. Our bars are designed to help you hit your daily fibre target conveniently.

Do you offer a money-back guarantee?

Yes. If it’s your first time trying our fibre bars and you’re not satisfied, we offer a 30-day money-back guarantee.

Where are the bars made?

Our bars are created and manufactured in the UK.