Our apple and cinnamon oat bar contains 13 grams of fibre and is designed as a convenient, delicious way to help you meet your recommended daily fibre intake of 30g per day
Due to the high fibre content, we recommend consuming no more than one bar a day.
Gluten-Free
Lactose-Free*
ALLERGY ADVICE: For allergens, see ingredients in bold. Made in a factory that handles: egg, milk, nuts, sesame, and sulphites. Consume as part of a varied balanced diet and healthy lifestyle.
Gluten-Free OATS, Chicory Fibre, Humectant (E422), Myota Fibre Blend, Wheat fibre (gluten free), Oat fibre (gluten free), Fructooligosaccharides (FOS), Inulin, Soluble Corn Fibre, Date Paste, Sunflower Oil, Raisins, Partially Inverted Sugar Syrup, Dried Apple, Dehydrated Apple, Preservative (E223) (SULPHITES), Puffed Quinoa, SOYA Lecithin (E322), Natural Apple Flavouring, Ground Cinnamon, Xanthan Gum (E415), Salt
Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).
Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).
Fructooligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.
Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Research supports a role of butyrate in glucose metabolism and insulin sensitivity (e.g., how effective your body can lower blood glucose).
Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).
| Typical values |
per 100g |
per bar (50g) |
| Energy |
408 kcal
1708 kj
|
204 kcal
854 kj
|
|
Fat
of which saturated
|
11g
1.4g
|
5.3g
0.7g
|
|
Carbohydrate
From Sugar
|
61g
18g
|
30g
9g
|
| Fibre |
26g
|
13g
|
| Protein |
4.5g
|
2.3g
|
| Salt |
0.22g
|
0.11g
|
Fibre is your gut bacteria’s favourite food. But hitting your 30g a day target can be hard.
In fact, 90% of people in the UK don't get enough fibre to support their gut, heart, brain, and immune health.
Our team of gut microbiome scientists and dietitians have formulated a diverse high fibre bar that helps you reach your daily fibre intake.