Mango Greens Smoothie
Ingredients
1 cup mango, frozen or fresh
½ banana, frozen
180ml unsweetened milk of choice
75g spinach or kale, fresh or frozen
½ cup cucumber, chopped
¼ small avocado
125g greek yogurt
1 tbsp chia seeds or flaxseed
10g (one scoop) myota
Ice cubes, optional (for consistency)
Method
Combine all ingredients in a high-speed blender.
Blend until smooth and creamy.
Adjust the thickness by adding more milk or ice as needed.
Pour into a glass and enjoy immediately, or pour into a temperature-controlled thermos for a gut-friendly breakfast on-the-go.
Preparation time: 5 min
Cooking time: 1 min
1 serving
Free from
Gluten free
Vegan (if using yogurt alternative)
Nut free
Soy free