Digestion

Get to know your gut

understanding the gut-menopause link
October 16, 2023
Jenny's Story: Understanding the gut-menopause link
Sugar or artificial sweeteners: what's the best sweetener for gut health?
August 31, 2023
Sugar or artificial sweeteners: what's the best sweetener for gut health?
What should I eat when recovering from Travellers diarrhoea?
August 08, 2023
What should I eat when recovering from Travellers diarrhoea?
The best snacks for good gut health
June 29, 2023
How to choose the best gut friendly snacks
Feeling Stuck? Here's your guide to combat constipation
June 15, 2023
Feeling Stuck? Here's your guide to combat constipation
The power of trillions: The gut microbiome for digestion and absorption
May 24, 2023
The power of trillions: The gut microbiome for digestion and absorption
The link between constipation and stress
May 10, 2023
The link between constipation and stress
What causes IBD and how to best manage flare-ups?
May 19, 2022
What causes IBD and how to best manage flare-ups?
High-Fibre Diet and Coeliac disease
May 12, 2022
Is a high-fibre diet more important in coeliac disease?
IBS relief and misinformation
April 14, 2022
Taking the BS out of IBS
How do I get rid of constipation for good?
February 28, 2022
How do I get rid of constipation for good?