Journal

Discover the latest in gut health research from a source you can trust.

Jenny's Story: Understanding the gut-menopause link

Sugar or artificial sweeteners: what's the best sweetener for gut health?
Featured

What should I eat when recovering from Travellers diarrhoea?

How to choose the best gut friendly snacks

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Feeling Stuck? Here's your guide to combat constipation

The power of trillions: The gut microbiome for digestion and absorption

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The link between constipation and stress

What causes IBD and how to best manage flare-ups?
Featured

Is a high-fibre diet more important in coeliac disease?

Taking the BS out of IBS

Here's 6 top tips to help reduce bloating

How do I get rid of constipation for good?