Journal

Discover the latest in gut health research from a source you can trust.

The power of trillions: The gut microbiome for digestion and absorption

Diversity your diet
Featured

Menopause and gut health: what's the link?

Importance of understanding fibre and IBS

Sign up to our newsletter to for all the latest insights, tips, recipes and more.

4 cholesterol myths you shouldn’t believe

How to ditch diets in 2023

Sign up to our newsletter to for all the latest insights, tips, recipes and more.

Fibre: a secret weapon for diabetes?

Personalised fibre in IBS
Featured

5 powerful ways to reduce your risk of colorectal cancer

Is a high-fibre diet more important in coeliac disease?

Taking the BS out of IBS

Fibre and IBS: what you need to know