Journal

Discover the latest in gut health research from a source you can trust.

Is fibre a secret weapon for diabetes prevention?

The role of personalised fibre in IBS treatment
Featured

5 powerful ways to reduce your risk of colorectal cancer

Is a high-fibre diet more important in coeliac disease?

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Taking the BS out of IBS

What are the best ways to manage IBS symptoms?

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How do I get rid of constipation for good?

What does “good gut health” really mean?
Featured

Why scientists call fibre the ultimate superfood

What are Short Chain Fatty Acids and why are they important?