Journal

Discover the latest in gut health research from a source you can trust.

Can a healthy gut improve exercise performance?

Jenny's Story: Understanding the gut-menopause link
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The gut microbiome: a root cause of female acne?

The relationship between gestational diabetes and prebiotic fibre

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Gut Microbiome and Ageing: Unravelling the Link

Sugar or artificial sweeteners: what's the best sweetener for gut health?

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What should I eat when recovering from Travellers diarrhoea?

Unlocking longevity with prebiotic fibre 
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Menopause, the Gut Microbiome, and the Oestrobolome

How to choose the best gut friendly snacks

How does poor gut health affect my sleep?

The power of trillions: The gut microbiome for digestion and absorption