Journal

Discover the latest in gut health research from a source you can trust.

Jenny's Story: Understanding the gut-menopause link

The gut microbiome: a root cause of female acne?
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The relationship between gestational diabetes and prebiotic fibre

Gut Microbiome and Ageing: Unravelling the Link

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Sugar or artificial sweeteners: what's the best sweetener for gut health?

What should I eat when recovering from Travellers diarrhoea?

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Unlocking longevity with prebiotic fibre 

Menopause, the Gut Microbiome, and the Oestrobolome
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How to choose the best gut friendly snacks

How does poor gut health affect my sleep?

The power of trillions: The gut microbiome for digestion and absorption

The importance of a diverse diet for gut health