Journal

Discover the latest in gut health research from a source you can trust.

More than a gut feeling: stress and the microbiome

Probiotics vs prebiotics: what's the difference?
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6 things I learnt from wearing a glucose monitor as a dietitian

The top tip every gut health expert is talking about

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How does fibre affect glucose responses?

The role of personalised fibre in IBS treatment

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5 powerful ways to reduce your risk of colorectal cancer

What causes IBD and how to best manage flare-ups?
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Is a high-fibre diet more important in coeliac disease?

Taking the BS out of IBS

What do antibiotics do to your gut heath?

Here's 6 top tips to help reduce bloating