Get to know your gut

Discover the latest in gut health research from a source you can trust.

5 tips to keep your gut healthy over Christmas 

Why fixing your gut health could be the key to a better workout
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Is fibre a secret weapon for diabetes prevention?

More than a gut feeling: stress and the microbiome

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Probiotics vs prebiotics: what's the difference?

6 things I learnt from wearing a glucose monitor as a dietitian

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The top tip every gut health expert is talking about

How does fibre affect glucose responses?
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5 powerful ways to reduce your risk of colorectal cancer

What causes IBD and how to best manage flare-ups?

What do antibiotics do to your gut heath?

Why playing in the dirt has never been more important