Journal

Discover the latest in gut health research from a source you can trust.

The power of trillions: The gut microbiome for digestion and absorption

How do I improve gut health for mental health?
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Everything you need to know about chronic inflammation

Are you ready to discover what’s really going on in your gut?

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4 cholesterol myths you shouldn’t believe

How to ditch fads and 'bad' diets in 2023

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Top health trends of 2023 to boost your gut health

More than a gut feeling: stress and the microbiome
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Probiotics vs prebiotics: what's the difference?

6 things I learnt from wearing a glucose monitor as a dietitian

The top tip every gut health expert is talking about

5 powerful ways to reduce your risk of colorectal cancer