Which fibre blend
is right for you?

Gut Booster

Restore gut balance. Suitable for sensitive stomachs.

  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Metabolic Booster

All rounder. For metabolic, heart and digestive health.

  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

Immunity Booster

Boost immune system. Reduce risk of chronic diseases.

  • Regularity

  • Bloating

  • Heart Health

  • Energy

  • Immunity

  • Mood

  • Low FODMAP

What our customers say

Original vs Flavoured Blends

Can’t decide? Whether you pick from our originals range (maximum potency prebiotic blends) or tasty flavoured range (ready-to-mix prebotic drinks) you can rest assured you're making your gut microbiome very happy!

Flavoured Blends


  • High-strength prebiotic blends
  • One serve = 18% of recommended daily fibre intake
  • 100% of your prebiotic needs
  • Tasty and refreshing
  • Low in sugar and calories
  • 100% natural

Original Blends


  • Maximum potency prebiotic blends
  • One serve = 33% of recommended daily fibre intake
  • 100% of your prebiotic needs
  • Flavourless
  • Zero sugar, very low in calories
  • 100% natural
  • Non-GMO
  • 100% Natural
  • Gluten-Free
  • No Colouring
  • Preservative-Free
  • Lactose-Free*

Our fibres are derived from plants, and contain no additives.

We don't produce our fibres, nature does. We simply extract them from plants, fruits, grains and vegetables. We spend a great deal of time finding the best sources to include into our blends – and we test each one for its ability to produce SCFAs in the microbiomes of different people.

ingredients

proven results

"Having taken myota almost daily for several months now, I have noticed more energy, better sleep, and more mental clarity. It's given me a more positive frame of mind, improving my daily happiness. It's a must add to your daily routine!"

Alice

Your burning questions, answered.

If you have a question that isn’t answered in our FAQs then please get in touch and let us know.

What’s myota?

Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

Who’s myota for?

Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

How do I use myota?

There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

How much and when should I take myota?

You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. We recommend taking 10g (one scoop) of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. Constipation can be a sign that you have started with too much too soon, but this is easily adjusted by reducing your serving and drinking plenty of water.

How quickly will I notice the effects of taking myota?

Some people experience the benefits after a few days, while others will take a bit longer. This is because we all have very unique bodies and different types of gut bacteria. To get the most from your myota blend, the most important part is remaining consistent with your daily myota scoop. And remember, while you may not experience anything at first, your gut bacteria are loving the extra fuel!

What research is myota currently conducting?

myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

What is myota free from*?

All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster and Immunity Booster are also lactose-free and vegan (the Metabolic Booster contains traces of lactose). The Gut Booster is a low FODMAP certified product.

How does your 30 day money back guarantee work?

We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.