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Apple, maple & cinnamon prebiotic fibre bars

Apple, maple & cinnamon prebiotic fibre bars

Apple, maple and cinnamon flavour. Sold as 12 pack.

  • Good for your gut
  • Lowers cholesterol levels
  • twelve-number-round grams of fibre per bar
  • gluten-free Gluten-free
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Flavour

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Girl in a jacket

Description

Our delicious apple, maple and cinnamon prebiotic fibre bars are a convenient, on-the-go snack that balance the gut microbiome, lower cholesterol, and improve digestion. That's right - we are the fist fibre bar in the UK that can lower cholesterol levels. Each bar is packed with over 12g of fibre, providing 30% of your recommended fibre intake. They are made using natural ingredients, and contain no artificial sweeteners, colours, or preservatives. One pack includes 12 fibre bars. 

 

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  • 100% Natural
  • Gluten-Free
  • Preservative-Free

Gluten Free Wheat fibre

Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).

Gluten Free Oat fibre

Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).

Resistant starch

Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).

Fructooligosaccharides

Fructo-oligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

Inulin

Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermented by the gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

PHGG

Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria without inducing bloating or gas. It is best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies. Through its role in relieving gut symptoms and promoting Short-Chain Fatty Acids, PHGG has been linked to increased quality of life.

Guar gum

Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

Gluten Free Oat Flakes (16%), Metabolic Booster [Gluten Free Wheat Fibre, Gluten Free Oat Fibre, Chicory Root Fibre, Inulin, Resistant Starch, Partially Hydrolysed Guar Gum, Guar Gum], Almond (Nuts) Butter, Rice Syrup, Grape Juice Concentrate, Agave Syrup, Maple Syrup (5.5%), Sunflower Seeds, Pumpkin Seeds, Dates, Tapioca Fibre, Freeze Dried Apple (3%), Flaxseed, Chia Seeds, Ground Cinnamon (1.5%), Coconut Oil, Natural Apple Flavouring, Natural Maple Flavouring (Celery Seed Oil).


ALLERGY ADVICE: For allergens, see ingredients in bold. Made in a factory which handles nuts and soya. Store in a cool, dry place away from direct sunlight.
Apple, Maple & Cinnamon per 100g per portion (50g) %DV*
Energy

PER 100g

413 kcal

1531 kj

per portion (50g)

207 kcal

766 kj

DV%

Fat

of which saturated

PER 100g

16g

2.6g

per portion (50g)

8.1g

1.3g

DV%

0%

Carbohydrate

From Sugar

Dietary Fibre

PER 100g

50g

from sugar

22g

Dietary Fibre

23g

per portion (50g)

25g

11g

12g

DV%

3%

0.4%

35%

Protein

PER 100g

9.3g

per portion (50g)

4.7g

DV%

0%

Salt

PER 100g

0.04g

per portion (10g)

0.02g

DV%

0%

*The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

Our prebiotic fibre bars contain over 12 grams of fibre per bar, and are designed as a convenient, on-the-go, and delicious way to meet your recommended daily fibre intake (30g per day). Due to the high fibre content, we recommend consuming no more than one bar a day.

Fibre is your gut bacteria’s favourite food. But hitting your 30g a day target can be hard.

In fact, around 90% of us don’t get enough of the stuff. Without enough fibre, your risk of conditions like heart disease, type 2 diabetes, and colon cancer increases. But that’s not all. A high fibre diet has been linked with better brain health, energy levels, sleep, and digestion. Our team of gut microbiome scientists, dietitians, and food technologists have formulated a diverse prebiotic fibre bar that helps you reach your daily fibre intake. Our bars are also the first of their kind that hold the lowers your cholesterol levels* and good for your gut** health claims. All to say our bars are good for you, and your gut.

*Our bar contains oat grain fibre that contributes to an increase in faecal bulk.
**Our bar contains beta-glucan that has been shown to lower/reduce blood cholesterol.

  • Ingredients
    • 100% Natural
    • Gluten-Free
    • Preservative-Free

    Gluten Free Wheat fibre

    Wheat fibre comes from the cell walls of the wheat grain. It contains arabinoxylans that help create softer, bulkier stools that are easier to pass. Our wheat fibre is suitable for those with coeliac disease (certified gluten-free).

    Gluten Free Oat fibre

    Oat fibre comes from the outer shell of the oat grain. Oat contains both soluble and insoluble fibres, helping to improve constipation, abdominal pain and bloating. Oat fibre also contains beta-glucan, a powerhouse fibre with beneficial effects on blood cholesterol levels. Our oat fibre is suitable for those with coeliac disease (certified gluten-free).

    Resistant starch

    Resistant starch is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose).

    Fructooligosaccharides

    Fructo-oligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

    Inulin

    Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermented by the gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.

    PHGG

    Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria without inducing bloating or gas. It is best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies. Through its role in relieving gut symptoms and promoting Short-Chain Fatty Acids, PHGG has been linked to increased quality of life.

    Guar gum

    Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.

    Gluten Free Oat Flakes (16%), Metabolic Booster [Gluten Free Wheat Fibre, Gluten Free Oat Fibre, Chicory Root Fibre, Inulin, Resistant Starch, Partially Hydrolysed Guar Gum, Guar Gum], Almond (Nuts) Butter, Rice Syrup, Grape Juice Concentrate, Agave Syrup, Maple Syrup (5.5%), Sunflower Seeds, Pumpkin Seeds, Dates, Tapioca Fibre, Freeze Dried Apple (3%), Flaxseed, Chia Seeds, Ground Cinnamon (1.5%), Coconut Oil, Natural Apple Flavouring, Natural Maple Flavouring (Celery Seed Oil).


    ALLERGY ADVICE: For allergens, see ingredients in bold. Made in a factory which handles nuts and soya. Store in a cool, dry place away from direct sunlight.
  • Nutritional facts
    Apple, Maple & Cinnamon per 100g per portion (50g) %DV*
    Energy

    PER 100g

    413 kcal

    1531 kj

    per portion (50g)

    207 kcal

    766 kj

    DV%

    Fat

    of which saturated

    PER 100g

    16g

    2.6g

    per portion (50g)

    8.1g

    1.3g

    DV%

    0%

    Carbohydrate

    From Sugar

    Dietary Fibre

    PER 100g

    50g

    from sugar

    22g

    Dietary Fibre

    23g

    per portion (50g)

    25g

    11g

    12g

    DV%

    3%

    0.4%

    35%

    Protein

    PER 100g

    9.3g

    per portion (50g)

    4.7g

    DV%

    0%

    Salt

    PER 100g

    0.04g

    per portion (10g)

    0.02g

    DV%

    0%

    *The & Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. Calculated using dietary reference values for an average adult publishes by European Food Safety Authority.

  • How to use
    Our prebiotic fibre bars contain over 12 grams of fibre per bar, and are designed as a convenient, on-the-go, and delicious way to meet your recommended daily fibre intake (30g per day). Due to the high fibre content, we recommend consuming no more than one bar a day.
  • The Science

    Fibre is your gut bacteria’s favourite food. But hitting your 30g a day target can be hard.

    In fact, around 90% of us don’t get enough of the stuff. Without enough fibre, your risk of conditions like heart disease, type 2 diabetes, and colon cancer increases. But that’s not all. A high fibre diet has been linked with better brain health, energy levels, sleep, and digestion. Our team of gut microbiome scientists, dietitians, and food technologists have formulated a diverse prebiotic fibre bar that helps you reach your daily fibre intake. Our bars are also the first of their kind that hold the lowers your cholesterol levels* and good for your gut** health claims. All to say our bars are good for you, and your gut.

    *Our bar contains oat grain fibre that contributes to an increase in faecal bulk.
    **Our bar contains beta-glucan that has been shown to lower/reduce blood cholesterol.

  • What our customers say

    Compare our blends

    Gut Booster

    Restore gut balance. Suitable for sensitive stomachs.

    Regularity and Bloating
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

    Metabolic Booster

    All rounder. For metabolic, heart and digestive health.

    Heart Health and Energy
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

    Immunity Booster

    Boost immune system. Reduce risk of chronic diseases.

    Immunity and Mood
    • Regularity

    • Bloating

    • Heart Health

    • Energy

    • Immunity

    • Mood

    • Low FODMAP

    Your burning questions, answered.

    If you have a question that isn’t answered in our FAQs then please get in touch and let us know.

    What’s myota?

    Tailored fibre blends that improve your gut and overall health by helping your gut microbiome produce more short chain fatty acids (SCFAs). Single fibre mixes only work on a small portion of the population – and every microbiome ferments fibre differently. That’s why we create specific fibre blends and test them on hundreds of microbiome samples. Making sure everyone’s gut can ferment our fibre to produce the right SCFAs for their health goals.

    Who’s myota for?

    Anyone who wants to improve their metabolic, immune or mental health, or soothe digestive problems like constipation, bloating and diarrhoea. myota provides benefits for all stages of life - for children who are fussy eaters, for those going through pregnancy, breastfeeding or menopause, or anyone who wants to optimise their health and longevity. For children under the age of 12, we recommend half a scoop (2-3g/day).

    How do I use myota blends?

    There are lots of ways to take your daily scoop. Add it to smoothies. Stir it into yoghurt. Sprinkle on your morning muesli. Add it to your morning coffee or tea. Our fibre comes as a flavourless powder so you can easily dissolve it into food, and hot or cold drinks.

    How much and when should I take myota blends?

    You can take your myota any time of the day or night, so choose whatever time works best for you and your daily routine. We recommend taking 10g (one scoop) of myota a day. You can start with this amount right away, or work up to it slowly (starting with half a scoop) to allow your body time to adjust. Constipation can be a sign that you have started with too much too soon, but this is easily adjusted by reducing your serving and drinking plenty of water.

    How quickly will I notice the effects of taking myota?

    Some people experience the benefits after a few days, while others will take a bit longer. This is because we all have very unique bodies and different types of gut bacteria. To get the most from your myota blend, the most important part is remaining consistent with your daily myota scoop. And remember, while you may not experience anything at first, your gut bacteria are loving the extra fuel!

    What research is myota currently conducting?

    myota’s scientists are continuously leading new research projects. At our lab in Switzerland, we perform rigorous testing of hundreds of types of fibre, including their fermentability in the gut, heat sensitivity, texture, taste, and ability to produce short-chain-fatty-acids in different people. We use this research to develop and refine our products, and to ensure our existing combinations continue to be as effective as possible. We are also conducting multiple clinical trials in the UK, both ourselves and in partnership with the NHS. We look forward to publishing the results of these in 2023.

    What is myota free from*?

    All of our fibre blends are 100% natural, non-GMO, preservative-free, gluten-free, and contain no colouring. The Gut Booster and Immunity Booster are also lactose-free and vegan (the Metabolic Booster contains traces of lactose). The Gut Booster is a low FODMAP certified product.

    How does your 30 day money back guarantee work?

    We’re confident that you’re going to love our blends. But if you’ve decided myota isn’t right for you, let us know within 30 days of your purchase and we’ll refund you the full purchase. If you have purchased a 3-month pack, we will ask you to return your remaining un-opened blends for a full refund (shipping not included). For more details, head to our Terms and Conditions.